Regardless of how healthy your lifestyle, stress will knock from time to time. Implement these simple tips & tricks to get ahead of your stress.
Happy New You
Discover a process to build a better year, starting today
This book is best suited for…
3 quick take-aways:

Evaluate early, evaluate often

Changing your life is a process

Prioritize, Systemize, Diarize

Helping YOU step out to a brand new year!
HWH sources top quality content and courses from experts around the world. It is a community of like-minded people focusing on Health, Wealth and Happiness.

A very short and easy to follow guide to assist in developing new habits and goals.
I recommend this book for anyone wanting to make their next goal setting exercise effective.
This was a good book

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