Regardless of how healthy your lifestyle, stress will knock from time to time. Implement these simple tips & tricks to get ahead of your stress.
Breaking Free from Stress
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Be the Master of Your Day
The book focuses on the key aspects of leveraging your time productively with simple hacks and optimizations.
This book is best suited for…
those who wish to make the most of their day without having to resort to crazy ideas and aspects.
3 quick take-aways:
Optimize your time & space for optimal working
Using effective time management techniques provides a stability and consistency to daily life. As a result, you’ll spend less time worrying about the future and more time focusing on the task at hand.
Prioritize Daily Tasks
Ask yourself, ‘If I complete this task, will I be satisfied with what I have done?’ Consider the task that you would do if you could only choose one. Which task would move you closer to your goal in the allotted time?
Set a Daily System
Look at the big picture and then focus-in on the day-to-day reality of making goals come to fruition.
Author: HWH
Master timekeeper
HWH sources top quality content and courses from experts around the world. It is a community of like-minded people focusing on Health, Wealth and Happiness.
Leveraging some of the simple approaches in Master Your Day has won me an hour a day
Theo Pistorius
I loved the simple, applicable tips like working where you are comfortable
Erna Dawkins
The illustrations and flow of the book has made it a joy to read. I definitely recommend it!
Jane Hopkins
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