Fight for your life

Fight for your life

Bandile B Leopeng “”Life is a fight for territory. Once you stop fighting for what you do want, what you don’t want will automatically take over.” – Les BrownThe above quote from motivational author, and speaker Les Brown really captures...
Take Accountability and Take Back Your Power

Take Accountability and Take Back Your Power

A biographer made up the story about George Washington confessing to cutting down the cherry tree. Yet, it’s easy to believe based on his character.  The story has also been useful for generations of parents as an example of taking accountability. As a...
Practical Ways to Give Your Self-Esteem a Boost

Practical Ways to Give Your Self-Esteem a Boost

By Tracy Hutchins While the title suggests you are suffering from low self- esteem, most people would be in denial. Some of us don’t even appreciate that this is the route cause of what is or has been holding us back from the life we desire. We self – sabotage...
7 Ways to Grow Your Mental Toughness

7 Ways to Grow Your Mental Toughness

Mental toughness can benefit you in many ways. When you’re mentally tough, it’s easier to overcome challenges, whether they be mental, physical, emotional, or something that’s keeping you from achieving your goals. Would you like to make your life easier with mental...
What you accept becomes your future

What you accept becomes your future

By Tracy Hutchins. So I’m sitting on my patio contemplating the world and my world when a quote pops up in my mail, “What you tolerate become your standard.” It’s a pretty powerful statement and certainly packed with lots of wisdom. I however wanted to take it one...
3 Ways To Boost Your Mental Wellness By Changing Your Mindset

3 Ways To Boost Your Mental Wellness By Changing Your Mindset

You cannot do something without thinking of it first. If you want to walk outside, then you have to think about wanting to do it first. If it’s that easy, then why do most people who set goals never achieve them? Why do we put energy into thinking about what we...