Garin Lovell takes you through the basics of understanding what causes anxiety but more importantly to give some tips to help and assist you in being socially confident.
Social Anxiety to Socially Confident
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Breakthrough
Grow personally through goal setting & wellbeing
Introduction & Growing Personally
This module is designed to help you grow personally. The module covers 11 key points and is divided into two parts. In part one we take an in depth look into Goal Setting.
Personal Growth - Habits
As we continue on our personal growth journey, there are other key elements that we need to focus on. It is important that we get prepared for the journey ahead.
Physical Health & Wellbeing
We look at your physical self. While most of the points are very generic, many of us do not pay enough attention to them until it is to late and we are faced with a chronic disease.
Mental Health & Wellbeing
With all the changes in the world and the fast paced lives we lead we need to focus on how we are feeding our souls.
Managing Your Finances
It is true to say that those that have all their checks and balances in order stress less. In this module we want to give you a few practical exercises that will help you to understand what to look out for with regards to handling money.
And More...
Use the tools provided to get moving…
This course is about
Understand the basics to manage your goals, personal growth, health and finances
Tracy Hutchins
Tracy is a qualified facilitator and NLP Coach, and a business woman with multiple international clients in numerous industries.
3 quick take-aways:
Goalsetting & Dreams
What gets measured improves and having a clear vision of where we want to go and who we want to become is imperative to our success.
Personal growth
We will have to get out of our comfort zone, which may mean that we will have to implement some new habits.
Health vs Wellbeing
The key component in this module will be about how honest you are willing to be in relation to the way that you take care of yourself.
Get the course!
Get the course as part of the HWH Mastery Package
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