Garin Lovell takes you through the basics of understanding what causes anxiety but more importantly to give some tips to help and assist you in being socially confident.
Social Anxiety to Socially Confident
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Master Your Day
You are what you do, not what you say you will do
Introduction
Time management is of the essence to realise your full potential. We look into how you can experience less stress and a better sense of stability in your daily life.
Optomizing productivity with time and space
How to visualize your ideal workspace and consider ways to make this a reality for optimum productivity.
Focussed task management
Obstacles like multitasking, task switching, and context switching can affect your most productive hours. Understand how these obstacles can affect your daily results.
Priotising daily tasks
Learning to pick out the tasks that are most sure to move you forward. We look into what is important vs the urgent.
Pay attention to your time
Understanding how to manage your time in the allotted hours available to give you maximum results.
And More...
Use the tools provided to get moving…
This course is about
Creating simply learning to manage your time more effectively and thereby taking back control of your days
Mike Erasmus
Mike is an executive coach and facilitator, and the founder of Strategic Facilitation. His success skills and habits clients, include corporate executives and business owners.
3 quick take-aways:
Start and end right
We'll look at a few simple habits to set you up for a leadership mindset
Focus & discipline
There are 1,440 minutes in each day use them wisely
Systems are key
Your daily routine is connected to your self esteem
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Get the course as part of the HWH Mastery Package
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