Garin Lovell takes you through the basics of understanding what causes anxiety but more importantly to give some tips to help and assist you in being socially confident.
Master Your Day
You are what you do, not what you say you will do
Optomizing productivity with time and space
Focussed task management
Priotising daily tasks
Pay attention to your time
This course is about
3 quick take-aways:
Start and end right
Focus & discipline
Systems are key
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Get the course as part of the HWH Mastery Package
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