Rising from Knockdowns

Learn the psychology of champions

HWH Idea Icon

Introduction

How to set a goal, what the mental barriers are, and our resistance to actually wanting to change.

Process in Motion

Initiating positive action with the intention of success. You will learn about some psychological concepts related to motivation, and how to apply them in your life.
HWH_Icons-Target

Beating the Count

Life isn't always easy. While we all have things that we want to accomplish, and goals that we want to reach, there will be circumstances and situations that seem to stop us from reaching the next level.

Consolidation & Refinement

Success is not an overnight process. Neither is permanently adopting a positive psychological foundation. Consolidate everything that has been learned into a practicable and usable framework.

Implementation

The way you live will serve as a constant reminder of your success and the promise you have kept to yourself. Here we tackle the implementation of the framework to our daily lives.
HWH Grow Icon

And More...

Use the tools provided to get moving…

This course is about

This course equips you with some of the psychological tools to rise from the hits we all take in life, and rise from the knockdowns that threaten to derail us completely. Rise stronger, resilient and confident.

Bandile Leopeng

Bandile is a professional flyweight boxer, registered counselling psychologist, entrepreneur and gym owner in Centurion, South Africa. His background in professional sport combines with his focus on neuroplasticity and mindfulness.

3 quick take-aways:

HWH Idea Icon

Goals vs Dreams

Clarity on the goal and dream inspires action.
HWH_Icons-Target

Overcoming

Overcoming hits provides momentum to belief.
Purpose and Goals icon

Resilience

Resilience steels you against any further knocks.
|

Gavin Bower

Spending time on the questionnaires really got me thinking.
|

Thaote Bosiu

Brilliant. Short concise and to the point.
|

Get the course!

Get the course as part of the HWH Mastery Package

Browse some of our other courses…

Live the best year of your life

Live the best year of your life

To live the best year of your life it will require some true retrospect of your past and your future. Martin Hutchins takes you through a journey if done correctly is like a life audit.

read more
Identifing Emotional Intelligence

Identifing Emotional Intelligence

Tracy Hutchins takes you through how to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathise with others, overcome challenges and defuse conflict.

read more
Present Like A Pro

Present Like A Pro

Join former Olympic Gold Medalist (2004), UN Chief Debating & Speaking Adjudicator, lecturer and serial entrepreneur Theo Pistorius as he breaks down the essence of a top presentation.

read more
Cre8ive Communic8ion

Cre8ive Communic8ion

Former UN Chief Debating Adjudicator and lecturer Theo Pistorius shares how to communicate creatively and compassionately for clear connection, whether negotiating between countries, or conversing with your cousin.

read more