To live the best year of your life it will require some true retrospect of your past and your future. Martin Hutchins takes you through a journey if done correctly is like a life audit.
Live the best year of your life
read more
Introduction
Social anxiety is a much more common problem than past estimates have led us to believe. With an effective plan, you can erase years of social anxiety in a very short period
Symptoms & causes of social anxiety
Being aware your emotional, physical or psychological symptom, as well as some of your past events. You will realise that some of these negative experiences and thoughts can be taken control of
First steps to be socially confident
If social anxiety is largely a learned behavior, it only makes sense that you can learn a new way of reacting to situations that currently cause fear and anxiousness.
Building social confidence & self esteem
Social confidence and self-esteem are at the core of becoming a socially confident. Removing your anxiety creates a neutral condition that will allow you to build your social confidence.
Build an exciting social life
You can take control of your social life. All that’s required is a plan and commitment. The best things in life include other people. With time and effort, you can have a social life that would make anyone jealous.
And More...
Use the tools provided to get moving…
This course is about
Garin Lovell takes you through the basics of understanding what causes anxiety but more importantly to give some tips to help and assist you in being socially confident.
Garin Lovell
Garin Lovell is an entrepreneur
3 quick take-aways:
Personal Growth
Celebrate your victories. Create small habits daily to create the relationships you deserve
Self Esteem
Anytime you perform better than you did in the past, take the time to congratulate yourself
Relationships
Having the right social circle will always add more value to your life
Get the course!
Get the course as part of the HWH Mastery Package
Browse some of our other courses…
Identifing Emotional Intelligence
Tracy Hutchins takes you through how to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathise with others, overcome challenges and defuse conflict.
Present Like A Pro
Join former Olympic Gold Medalist (2004), UN Chief Debating & Speaking Adjudicator, lecturer and serial entrepreneur Theo Pistorius as he breaks down the essence of a top presentation.
Cre8ive Communic8ion
Former UN Chief Debating Adjudicator and lecturer Theo Pistorius shares how to communicate creatively and compassionately for clear connection, whether negotiating between countries, or conversing with your cousin.
Business Model Basics
Join serial entrepreneur Theo Pistorius as he explains the basics of creating a scalable business model, with lessons from 5 successful exits.