Coaching with
Ajita Ratanjee
Making your health journey easy and practical
My Specialities:
Lifestyle Management
Disease Management
Weight Management
Healthy Growth Mindset
My Coaching Style
Listening… I will give you the opportunity to tell me about your lifestyle and goals you wish to accomplish as well as challenges you experience on weight loss plans.
I will then work out an optimal diet plan that will meet your needs and deliver results.
Keeping it simple, fun and practical is my coaching style.
What to expect
Through live face to face interactions, as well as virtual sessions I will hear all about your diet and health challenges.
I will then create a personalised plan for you to achieve your goals.
As a coach I will support you with education and tools to lose weight and help find additional solutions as we progress on your weight loss journey.
What to prepare
Come with a willingness to make changes over time.
Be open to being accountable.
Be consistent with follow up sessions … this is key to long term results
Why Ajita?
For over 20 years in clinical practice I have seen the frustration and disappointment people experience with managing weight and lifestyle diseases.
As a dietitian that cares about results and making a lifestyle change for you that is fun and lasting is my goal!
Working with each individual’s lifestyle and preferences we create a dietary plan that delivers weekly results and makes healthy living easy and practical.
Meet Ajita
I’m a clinical dietitian with over 20 years experience in management of lifestyle diseases.
Over the past 20 years I’ve helped many clients lose weight and keep it off. It gives me great joy to work with a client and deliver results that create a life and body they learn to love and appreciate.
Select Your Package
1-Hour Session
Ideal for a quick check-in- 1 x 60-min video call
- All notes & resources
- No recording of session
- No ongoing e-mail support
- No coaching plan
4 Session Package
Ideal for longer-term goals- 4 x 60-min video calls
- Ongoing e-mail support between sessions
- Recordings of all sessions
- All notes & resources
- Access to Coaching Plan
8 Session Package
Ideal for continuous growth- 8 x 60-min video calls
- Ongoing e-mail support between sessions
- All session recordings
- All notes & resources
- Comprehensive coaching plan