SUGGESTED USAGE

Suitable for men and women:

• Targeted at the active lifestyle and general convenience consumer with a degree of awareness of the benefits of healthy food choices.
• It can be used with any smoothie of preference as and when needed in-between meals as a snack in support of a varied balanced diet and a healthy lifestyle.
• The ideal way to get an extra boost of nutrient-dense phytonutrients into your diet

Warning: 
Children under 12 years of age, caffeine sensitive people, pregnant women and nursing mothers, or anyone with a pre-existing medical condition, or taking any prescribed medication should consult with their medical practitioner before using the product. HIGH CAFFEINE CONTENT

Directions:
Add contents of one sachet (4 g) to a chilled smoothie and blend to desired consistency. Enjoy immediately.

Ingredients: 
Isomalto- Oligosaccharide Pre-Biotic Fibre (IMO), OATWELL 22 ® (Oat Beta Glucans), Chlorella, Green Tea Extract (High Polyphenol Catechins, EGCG), Green Tea Extract (High Caffeine), Panax Ginseng Extract (7.5% Ginsenosides), Anticaking Agents

Advisory

Enjoy as part of a wholesome and balanced diet. Follow an active and healthy lifestyle.

Nutritional information

per 100g per 4g serving: % nrv

Energy 72 2.9 Kj
Protein 1 0.0 G 0%
Total carbohydrates 1 0.0 G
Of which sugars 0 0.0 G
Total fats 1 0.0 G
Of which saturated 0 0.0 G
Total fibre 43 1.7 G
Sodium 0 0.0 Mg
Potassium 0 0.0 Mg
Calcium 0 0.0 Mg 0%
Magnesium 0 0.0 Mg 0%
Phosphorous 0 0.0 Mg 0%

Natural caffeine (from green tea) 2625 105.0 Mg

All flavours Actives: g/serving

Isomaltooligosaccharide (imo) 1.90
Oatwell 22 ® 1.26
Chlorella 0.25
Green tea extract (high polyphenol, catechins, egcg) 0.20
Green tea extract (high caffeine) 0.20
Panax ginseng extract (7.5% ginsenosides) 0.10
Anticaking agent

Warning:

Children under 12 years of age, caffeine sensitive people, pregnant women and nursing mothers, or anyone with a pre-existing medical condition, or taking any prescribed medication should consult with their medical practitioner before using the product. HIGH CAFFEINE CONTENT

Directions:

Add 3 x rounded teaspoons (15 g) to 300 ml chilled water into a shaker and shake to desired consistency. Enjoy immediately Before and During training when needed to sustain sufficient fluid intake.

Ingredients:

Creatine Monohydrate, Beta-Alanine, Betaine Anhydrous, L-Arginine Hcl, L-Citrulline Malate, L-Leucine, Ascorbic Acid, Siberian Ginseng, L-Tyrosine, Magnesium Citrate, Potassium Phosphate Di, Sodium Bicarbonate, Frutaric Acid, Anticaking Agent (Sio2), Salt, Rhodiola Rosea Root Extract (3%), Caffeine Anhydrous, Citrus Bioflavonoids, Riboflavin, Isomaltulose Palatinose ®, Thiamine Hcl, Sucralose (Non-Nutritive Sweetener), Astragin ®, Colourant (E162), Mct Oil, Vitamin B12 0.1%, Vitamin B3 (Nicotinic Acid), D-Calcium Pantothenate, Methylfolate (Quatrefolic ®), Vitamin B6 (Pyrodoxine Hcl 1 mg)

Allergens: None.

Nrv Nutritional information

per 100g per 15g serving: % nrv*

Energy 992 149 Kj
56 Protein 0 0.0 G 0%
Total carbohydrates 2 0.3 G
Of which sugars 0 0.0 G
Total fats 0 0.0 G
Of which saturated 0 0.0 G
Dietary fibre* aoac991.43 0 0.0 G
Sodium 1147 172 Mg
Potassium 1347 202 Mg
1300 Calcium 2 0 Mg 0%
420 Magnesium 340 51 Mg 12%
1250 Phosphorous 534 80 Mg 6%

Nrv 0 % nrv
100 Vitamin c 6667 1 000 Mg 1000%
16 Nicotinic acid/-amide/niacin 113 17 Mg 106%
5 Pantothenic acid 5553 833 Mcg 17%
1.7 Vitamin b6 (pyridoxine) 6667 1 000 Mcg 59%
1.3 Vitamin b2 (riboflavin) 5333 800 Mcg 62%
1.2 Vitamin b1 (thiamine) 4667 700 Mcg 58%
400 Methyl folate (quatrefolic®) 1600 240 Mcg 60%
2.4 Vitamin b12 167 25 Mcg 1042%

Warning:

Children under 12 years of age, caffeine sensitive people, pregnant women and nursing mothers, or anyone with a pre-existing medical condition, or taking any prescribed medication should consult with their medical practitioner before using the product. HIGH CAFFEINE CONTENT

Directions:

Add 3 x rounded teaspoons (15 g) to 300 ml chilled water into a shaker and shake to desired consistency. Enjoy immediately Before and During training when needed to sustain sufficient fluid intake.

Ingredients:

Creatine Monohydrate, Beta-Alanine, Betaine Anhydrous, L-Arginine Hcl, L-Citrulline Malate, L-Leucine, Ascorbic Acid, Siberian Ginseng, L-Tyrosine, Magnesium Citrate, Potassium Phosphate Di, Sodium Bicarbonate, Frutaric Acid, Anticaking Agent (Sio2), Salt, Rhodiola Rosea Root Extract (3%), Caffeine Anhydrous, Citrus Bioflavonoids, Riboflavin, Isomaltulose Palatinose ®, Thiamine Hcl, Sucralose (Non-Nutritive Sweetener), Astragin ®, Colourant (E162), Mct Oil, Vitamin B12 0.1%, Vitamin B3 (Nicotinic Acid), D-Calcium Pantothenate, Methylfolate (Quatrefolic ®), Vitamin B6 (Pyrodoxine Hcl 1 mg)

Allergens: None.

Nrv Nutritional information

per 100g per 15g serving: % nrv*

Energy 992 149 Kj
56 Protein 0 0.0 G 0%
Total carbohydrates 2 0.3 G
Of which sugars 0 0.0 G
Total fats 0 0.0 G
Of which saturated 0 0.0 G
Dietary fibre* aoac991.43 0 0.0 G
Sodium 1147 172 Mg
Potassium 1347 202 Mg
1300 Calcium 2 0 Mg 0%
420 Magnesium 340 51 Mg 12%
1250 Phosphorous 534 80 Mg 6%
0
Nrv 0 % nrv
100 Vitamin c 6667 1 000 Mg 1000%
16 Nicotinic acid/-amide/niacin 113 17 Mg 106%
5 Pantothenic acid 5553 833 Mcg 17%
1.7 Vitamin b6 (pyridoxine) 6667 1 000 Mcg 59%
1.3 Vitamin b2 (riboflavin) 5333 800 Mcg 62%
1.2 Vitamin b1 (thiamine) 4667 700 Mcg 58%
400 Methyl folate (quatrefolic®) 1600 240 Mcg 60%
2.4 Vitamin b12 167 25 Mcg 1042%

Warning:

Children under 12 years of age, caffeine sensitive people, pregnant women and nursing mothers, or anyone with a pre-existing medical condition, or taking any prescribed medication should consult with their medical practitioner before using the product.

Directions:

Add 3 x heaped tablespoons (27 g) to 250 ml chilled water into a shaker and shake to desired consistency. Enjoy immediately after training.

Ingredients:

Whey Protein Concentrate, Inulin, Hydrolyzed Collagen Peptan®, Instantized Bcaa Blend 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, Msm, Glucosamine Sulphate, Flavouring, Magnesium Citrate, Xanthan Gum (Stabilizer), Salt, Sodium Bicarbonate, Potassium Citrate, Acerola Extract, L-Carnitine Fumarate, N-Acetyl L-Carnitine, Anticaking Agent, Ascorbic Acid, Green Tea Extract, Sucralose (Non-Nutritive Sweetener), Curcumin Extract Omniactive Curcuwin®, Citrus Bioflavanoids.

Allergens: Cow’s Milk, Bovine Collagen, Glucosamine (Crustacean)

Nutritional information per 100g per 27g serving: % nrv
Energy 1088 294 Kj
56 Protein 56 15.2 G 27%
Total carbohydrates 2 0.5 G
Of which sugars 2 0.5 G
Total fats 3 0.8 G
Of which saturated 2 0.4 G
Total fibre 21 5.5 G
Sodium 999 270 Mg
Potassium 530 143 Mg
## Calcium 207 56 Mg 4%
## Magnesium 337 91 Mg 22%
## Phosphorous 130 35 Mg 3%

## Total vitamin c 593 160 Mg 160%

Free bcaa’s (2:1:1) 7407 2000 Mg
L-glutamine 1852 500 Mg
Msm 1852 500 Mg
L-carnitine tartrate 741 200 Mg
N- acetyl l-carnitine 741 200 Mg
Green tea extract (95% polyphenols, 45% egcg) 370 100 Mg
Curcumin extract curcuwin® 185 50 Mg
Citrus bioflavanoids 185 50 Mg

Warning:

Children under 12 years of age, caffeine sensitive people, pregnant women and nursing mothers, or anyone with a pre-existing medical condition, or taking any prescribed medication should consult with their medical practitioner before using the product.

Directions:

Add 3 x heaped tablespoons (27 g) to 250 ml chilled water into a shaker and shake to desired consistency. Enjoy immediately after training.

Ingredients:

Whey Protein Concentrate, Inulin, Hydrolyzed Collagen Peptan®, Instantized Bcaa Blend 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), L-Glutamine, Msm, Glucosamine Sulphate, Flavouring, Magnesium Citrate, Xanthan Gum (Stabilizer), Salt, Sodium Bicarbonate, Potassium Citrate, Acerola Extract, L-Carnitine Fumarate, N-Acetyl L-Carnitine, Anticaking Agent, Ascorbic Acid, Green Tea Extract, Sucralose (Non-Nutritive Sweetener), Curcumin Extract Omniactive Curcuwin®, Citrus Bioflavanoids.

Allergens: Cow’s Milk, Bovine Collagen, Glucosamine (Crustacean)

Nutritional information

PER 100g PER 27g SERVING: % NRV

Energy 1088 294 Kj
56 Protein 56 15.2 G 27%
Total carbohydrates 2 0.5 G
Of which sugars 2 0.5 G
Total fats 3 0.8 G
Of which saturated 2 0.4 G
Total fibre 21 5.5 G
Sodium 999 270 Mg
Potassium 530 143 Mg
## Calcium 207 56 Mg 4%
## Magnesium 337 91 Mg 22%
## Phosphorous 130 35 Mg 3%

## Total vitamin c 593 160 Mg 160%

Free bcaa’s (2:1:1) 7407 2000 Mg
L-glutamine 1852 500 Mg
Msm 1852 500 Mg
L-carnitine tartrate 741 200 Mg
N- acetyl l-carnitine 741 200 Mg
Green tea extract (95% polyphenols, 45% egcg) 370 100 Mg
Curcumin extract curcuwin® 185 50 Mg
Citrus bioflavanoids 185 50 Mg

SUGGESTED USAGE

Add 3 x heaped tablespoons (33g) to 200 ml chilled water into a shaker and shake to desired consistency and enjoy immediately before and/or after training. It can also be included as an ideal in-between meals snack in support of a varied balanced diet and a healthy lifestyle.

You should also consider taking whey protein as soon as you roll out of bed. This will stop the muscle breakdown that occurs because of fasting overnight. You can also drink a whey shake as a snack between meals to boost muscle growth and preserve lean muscle mass all of which contribute toward optimal weight management efforts over time.

ADVISORY

Children under 12 years of age, pregnant women and nursing mothers, or anyone with a pre-existing medical condition, or taking any prescribed medication should consult with their medical practitioner before using this product.

Storage Conditions: Keep out of direct sunlight and store at room temperature (20 – 25°C ) in a cool dry place.

Ingredients:  Whey Protein Blend [Whey Protein Concentrate (cow’s milk), Whey Protein Isolate (cow’s milk) and Whey Protein Hydolysate (cow’s milk)], Inulin, Cocoa Powder (only in Triple Chocolate Mousse flavour), Inulin, Flavouring, Xanthan gum (stabilizer), Salt, DIGEZYME® (Digestive Enzyme Blend), Colorant (E160a only in French Vanilla Creacute;me flavour), Sucralose (non-nutritive sweetener).

XS™ Whey Protein Powder

Per 100g Per Serving 33g % NRV*
Energy 1484 kJ 490 kJ
Protein 70.0 g 23 g 41%
Total Carbohydrates 5.0 g 1.7 g
Of which Sugars 4.0 g 1.4 g
Total Fats 6.0 g 2.1 g
Of which Saturated 4.0 g 1.2 g
Dietary Fibre* AOAC991.43 8.0 g 2.8 g
Sodium 500 mg 165 mg
Potassium 544 mg 179 mg
Calcium 466 mg 154 mg 12%
Magnesium 62 mg 20 mg 5%
Phosphorous 312 mg 103 mg 8%

*NRV South African Nutrient Reference Value for individuals 4 years and older